Breathwork | Modalities

Breathwork & Pranayama

Teachers– Andrew Weil– Antony Abaganno (Alchemy of Breath)– Ashanna Solaris (Clarity Breathwork)– Dana DeLong (Clarity Breathwork)– Daisey Kaye (www.schoolofbreathmedicine.com)– David Goulet (Ekdasi, Pyramid Yoga)– Eva Kazkor (Psychadelic Breathwork)– Jacquelyn Small (Integrative Breathwork)– Judith Kravitz (Transformational Breath)– Leonard Orr (Rebirthing International)– Linda Star Wolff (Venus Rising)– Nicola Price (Inspirational Breathing) (https://www.inspirationalbreathing.com/)– Niraj Naik (Soma)– Sondra Ray (Liberation […]

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Modalities

Manifestation Techniques

Art Breathwork …………………9 Breaths of Purification by Tenzin Wangyal Rinpoche … Fire …………………… Candle Meditation … Category Board Animal Secretions ………………… Kambo ………………… ………………… Matses ………………… ………………… Huni Kuin ………………… ………………… Shipibo ………………… ………………… Yawanawa ichaDream Yoga Dance & Somatic Jewelry Moon Rituals with Caroline Casey Mood Board Music ………………… Drumming ………………… Mantra ………………… Silence […]

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Dream Yoga | Lucid Navigation | Modalities

Lucid Navigation, Dream Yoga, and Yoga Nidra

Scientific and General Sleep Stephen LaBerge (www.lucidity.com) Matthew Walker https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/B0752XRB5F https://www.facebook.com/TED/posts/10161821665375652 https://www.ted.com/talks/matt_walker_sleep_is_your_superpower https://www.youtube.com/watch?v=pwaWilO_Pig Shawn Stevens https://themodelhealthshow.com/sleep-problems-tips/ https://sleepsmarterbook.com/ Ben Greenfield https://bengreenfieldfitness.com/article/the-last-resource-on-sleep-youll-ever-need-the-ultimate-guide-to-napping-jet-lag-sleep-cycles-insomnia-sleep-food-sleep-supplements-exercise-before-bed-much-much-more/ Nick Littlehales https://www.amazon.de/Sleep-Myth-Hours-Power-Recharge/dp/0738234621 Michael Breushttps://www.amazon.de/Power-When-Discover-Chronotype-Lunch/dp/0316391263/ Healthline https://www.healthline.com/nutrition/17-tips-to-sleep-better … Modern // Syncretic // New Age // Western Esoteric // Alternative Charles Tart (https://blog.paradigm-sys.com/) Jennifer Dupmert, (Liminal Dreaming) (http://www.liminaldreaming.com/) Las Piramides Del Ka (http://www.laspiramidesdelka.com/) Robert Monroe (www.monroeinstitute.org/Lucid%20Dreaming%20Intensive […]

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