Dream Yoga | Lucid Navigation | Modalities

Lucid Navigation, Dream Yoga, and Yoga Nidra

Scientific and General Sleep Stephen LaBerge (www.lucidity.com) Matthew Walker https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/B0752XRB5F https://www.facebook.com/TED/posts/10161821665375652 https://www.ted.com/talks/matt_walker_sleep_is_your_superpower https://www.youtube.com/watch?v=pwaWilO_Pig Shawn Stevens https://themodelhealthshow.com/sleep-problems-tips/ https://sleepsmarterbook.com/ Ben Greenfield https://bengreenfieldfitness.com/article/the-last-resource-on-sleep-youll-ever-need-the-ultimate-guide-to-napping-jet-lag-sleep-cycles-insomnia-sleep-food-sleep-supplements-exercise-before-bed-much-much-more/ Nick Littlehales https://www.amazon.de/Sleep-Myth-Hours-Power-Recharge/dp/0738234621 Michael Breushttps://www.amazon.de/Power-When-Discover-Chronotype-Lunch/dp/0316391263/ Healthline https://www.healthline.com/nutrition/17-tips-to-sleep-better … Modern // Syncretic // New Age // Western Esoteric // Alternative Charles Tart (https://blog.paradigm-sys.com/) Jennifer Dupmert, (Liminal Dreaming) (http://www.liminaldreaming.com/) Las Piramides Del Ka (http://www.laspiramidesdelka.com/) Robert Monroe (www.monroeinstitute.org/Lucid%20Dreaming%20Intensive […]

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